12 Steps for a Spiritual Solution to Any Problem!

These 12 steps founded in spirituality give relief from depression, anxiety, stress, bipolar disorder, and addictions!

Course curriculum

1. Welcome! What can you do with this course?
2. 12 step support groups list
1. Surrender in my life and yours
2. Surrender defined
3. Are you ready to surrender now?
1. Faith in a higher power explained
2. Being restored to sanity, insanity, and the power of faith
1. Introduction to trusting in my higher power to direct my life
2. How does it work to trust the universe and a higher power to run your life?
3. Using trust as a foundation for navigating the rest of the 12 steps
1. Getting started with step 4 reflecting on what you have done in your life
2. How to do step 4 in writing down your shameful experiences
1. Getting started with step 5 using confession to purge your shame
2. Diving deep into step 5 in the details for how to confess
1. Willingness to work on all character defects in step 6
2. What does unwillingness look like? Resistance is painful
1. Being humble, developing humility, and asking your higher power to remove defects
1. Building a list of people and organizations you have harmed.
1. Step 9 in action making my own amends to my university today
2. Make amends to the people and places you have harmed without creating more hurt.
1. These steps are a way of living that you do every day especially admitting wrong
1. Establishing conscious contact daily with your higher power and praying
1. Use the freedom you have from your problem to give others the same gift
2. A spiritual awakening experience I had recently that you might enjoy!